Experiencing hair loss? Understand the causes to find a treatment

Hair loss can be upsetting at any age. A person's hair falls out between 50 and 100 times per day. Because new hair is growing in at the same time, this is usually undetectable. When new hair does not replace the hair that has fallen out, the condition is known as hair loss. It is important to determine the root cause in order to find solutions for it.

Hair loss is typically related to one or more of the following factors:

Family history (heredity):

A hereditary condition that occurs with ageing is the most common cause of hair loss. It usually happens gradually and in predictable patterns, with men experiencing a receding hairline and bald spots and women experiencing thinning hair along the crown of the scalp.

Hormonal changes and medical conditions:

A variety of conditions can cause permanent or temporary hair loss, including hormonal changes due to pregnancy, childbirth and menopause. Some medical conditions like thyroid disease, alopecia areata (an autoimmune disease that attacks hair follicles) and scalp infections like ringworm also cause hair loss.

Medications and supplements:

Certain medicines, such as those used to treat cancer, arthritis, depression, heart issues, gout, and high blood pressure, can cause hair loss as a side effect. Head radiation therapy is used to treat cancer. It's possible that the hair won't regrow in the same way it did before.

A very stressful event:

Due to physical or mental stress, many people notice a general thinning of their hair several months later. Hair loss of this nature is just temporary. A death in the family, significant weight loss, or a high fever are all examples of such events.

Nutrient Deficiencies:

Many people do not place a high priority on eating a healthy, well-balanced diet. As a result, some people will experience negative health impacts, including hair loss. Common vitamin deficiencies are B12 & Vitamin D which are more pronounced in vegan and vegetarian diets.

Hairstyles and treatments:

Excessive hairstyling or hairstyles that pull your hair tight, such as pigtails or cornrows, can cause a type of hair loss called traction alopecia. Hot-oil hair treatments and permanents also can cause hair to fall out. If scarring occurs, hair loss could be permanent.

Using harsh shampoos on your scalp:

Many haircare products which are used on a daily basis are filled with harsher than necessary chemicals which strip the scalp of its natural sebum, weakening the roots and the scalp eco-system. This is quite a common cause because majority of the haircare products available have harsh sulphates, which people unknowingly use and create problems in their scalp ecosystem. This is easily avoidable by taking care to use SLS free shampoos and also by switching to shampoo bars, which overtime, help the scalp regenerate its natural state, in turn becoming healthier, leading to less hair fall.

While hair loss is an unpleasant experience, fortunately, it is often treatable and, depending on the cause, can even be completely reversed.
Because there are so many different causes of hair loss, determining the cause is critical. This will allow you to choose the best treatment option for you. Your doctor can also assist you with this.

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